Olivia Passarelli

 
 
 

Specialties - Lower Back Pain/Injury, Knee Injury, Mobility/Flexibility


Hometown: Fairfield, CT

Education

  • Montclair State University: BFA in Dance, Minor in Public and Professional Writing

  • Pilates Habitat Teacher Certification School: Comprehensive Mat, Reformer & Cadillac Certification

Pronouns: she/her/hers  


Why I practice:

Pilates came into my life at a time when I was in search of new ways to find a deep mind-body connection as a professional dancer. Pilates remains a staple in my movement rituals, grounding me in my physical body and my overall awareness. 

Why I teach:

I teach because I’m passionate about the lifelong impact that strength andflexibility can have on your daily experience and enjoyment. Whether I am sharing that with people new to movement or someone with more experience, I believe that finding ways to move that you love can greatly improve your quality of life. 

What to expect in my class:

You can expect to find your alignment and bodily awareness through a functional approach, with an emphasis on exploring flow. I always encourage ways to challenge and push yourself forward, while focusing on a safe and centered practice. It's all about discovering how Pilates can best serve your body and life.

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