Integrate
and
articulate.

Now offering GYROTONIC® sessions at Fort Pilates Dekalb.

GYROTONIC® exercise is a three-dimensional movement system founded by Juliu Horvath. The method is inspired and influenced by yoga, tai chi, dance and swimming and utilizes circular exercises and fluid breathing patterns to increase flexibility, strengthen, align and balance the body and mind. This holistic approach to exercise benefits all ages.

All experience levels welcome! Please email info@fortpilates.com with any questions or scheduling requests. We will try our best to accommodate you.