Avery Bell

Specialties - Beginners, older clients, advanced movers, dancers

Hometown: Wilmington, Delaware

Education

Point Park University: BA in Dance
BASI: Comprehensive mat and apparatus certification
National Academy of Sports Medicine: Certified personal trainer
LYMBR: stretch therapy certification

Pronouns: she/her/hers

Why I practice:

As a firm believer in “use it or lose it”, I wanted a practice that I could safely do for the rest of my life. Pilates has provided a reliable place for me to check in, find my center, and rebalance my body in every season of life.

Why I teach:

Growing up in dance showed me just how adaptable and resilient our bodies are. I teach to help people step into dedicated time for themselves and discover what their bodies are capable of.

What to expect in my class:

In my classes you can expect a lighthearted, inclusive space where we move intentionally to strengthen both body and mind. We’ll flow through sequences centered on anatomical alignment, deep core stability, and functional balance to leave you feeling grounded and strong.