Sara Zucchinali
Specialties - beginners, dancers, athletes and pre/post natal
Hometown: Bergamo, Italy
Education:
Gramercy Pilates NYC: Mat Certification
Balanced Body Certification: Comprehensive all apparatus
Pronouns: she/her/hers
Why I practice:
My pilates practice allows me to connect deeply with my body&mind while,at the same time, disconnect from the rest of my daily obligations. It is the way I show up for myself and honor my body. I love the benefits of a low impact workout on my articulations and joints, feeling supported by such fun equipment. Also, I am addicted to the “after Pilates” dopamine high.
Why I teach:
Being able to have an impact on someone’s life has been tremendously rewarding. Teaching Pilates energizes me and makes me feel alive!
What to expect in my class:
A combination of classical and contemporary with a focus on form and alignment and lots of juicy stretches during transitions. It will be a functional workout.