Rebecca Walden
Specialties - injury rehab, athletes, dancers, seniors
Hometown: Columbia, SC
Education
Columbia University: BA in Anthropology
Alonzo King’s LINES Ballet Training Program
North Carolina School of the Arts: HS Diploma, Concentration in Ballet
GYROTONIC® Expansion System L1 Certified Trainer (Nora Heiber, Chantal Deeble)
GYROTONIC® L1 Certified Trainer (Miriam Barbosa)
GYROTONIC® Applications for Dancers (Miriam Barbosa)
Pronouns: she/her/hers
Why I Practice:
I am most at home in my body in movement. I hone my technique with strengthening, lengthening, grounding practices that let me find freedom at my fullest capacity. For me, GYROTONIC® is a platform for rooting into a strength from which I can express, share, and engage as a dancer and a human.
Why I Teach:
The more I learn, the more I want to share. The more I teach, the more I deepen my own practice of learning and growing. The cycle is continuous. The process of seeing a client deepen their awareness and capacity of movement in their body is always an awesome journey.