Brianna Rivera
Specialties - Dancers, Beginners, Back Pain/Injury, Shoulder Joint Mobility
Hometown: New Brunswick, NJ – Leesburg, VA
Education
Virginia Commonwealth University: BFA in Dance and Choreography, Minor in Media Studies
Gramercy Pilates Teacher Certification School: Comprehensive Mat and Equipment Certification
Pronouns: she/her/hers
Why I Practice:
After a lifetime immersed in dance and various side hustles, I realized it was time to fully commit to a practice that seamlessly integrates both body and mind. Pilates has always been a constant presence throughout my dance training, college years, and professional career. This practice not only pushes my physical boundaries but also continually inspires me, urging me to discover more and reminding me to stay playful.
Why I Teach:
Just as I have grown to love Pilates, I am passionate about sharing the joy and empowerment it brings with my clients. For me, teaching is about guiding and strengthening the mind-body connection, assisting in achieving correct sensations and activations, establishing a communal rhythm and flow, and encouraging everyone to explore their individual strengths more deeply.
What to Expect in My Class
In my class you can expect to challenge yourself with progressions, while keeping alignment, form, and core at the forefront of everything we do.