Specialties - Back Pain, Injury Rehab, Pre & Post-natal, Beginners
Hometown: Waynesboro, PA
- Cornell University: BS in Textile and Apparel Design
- Kane School of Core Integration: Comprehensive Mat and Apparatus
Why I Practice:
I came to pilates after a serious knee injury and subsequent surgery. I first fell in love with pilates as it made me feel safe again in my body. Then as I practiced more and got stronger, I began to understand how important movement is to a functional, strong, healthy body. Now I practice Pilates to stay pain and injury free and a strong and balanced human.
Why I Teach:
Pilates has taught me that healthy and pain free bodies are moving bodies. I first became a teacher as I love the freedom that the modality gave back to my body and I wanted to share that with others. Seeing clients progress and accomplish things that they would never be able to do is so rewarding.